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The Right Fit

The Right Fit

How do I know the right o.b.® tampon absorbency level for me?

We make different absorbency levels for every day of your period. Try to use a tampon with the minimum absorbency needed to control menstrual flow. You might want to start by choosing the smallest size--o.b.® Regular--and then switching to a larger size if it’s necessary.

The graph below shows a typical woman’s flow pattern during her period. Generally menstrual flow is heaviest during the first 3 days. You may want to use a higher absorbency tampon on your heavy days and a lower absorbency tampon on your lighter days. No matter which absorbency level you choose, remember not to leave a tampon in for longer than 8 hours.

Absorbency Days graph

Absorbency Days

New onset of heavy menstrual bleeding or abnormal flow patterns may be a sign of something more serious. If you see a significant increase in menstrual flow or change from what is normal for you, please talk to your doctor.

How many o.b.® tampon absorbency levels are there?

o.b.® tampons come in four different absorbency levels:

  1. o.b.® Regular is best for first-time non-applicator tampon users or for women with light to moderate flow
  2. o.b.® Super is best for moderate flow
  3. o.b.® Super Plus has you covered during a heavier flow
  4. o.b.® Ultra has you covered during your heaviest flow

If you’re not sure which level is right for you or if you need a few of each, we recommend you pick up the o.b.® Multi-Pack

Which absorbency levels are in the o.b.® Multi-Pack?

The o.b.® Multi-Pack comes with an assortment of o.b.® tampons in Regular, Super and Super Plus absorbencies.

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About Douching

About Douching

What is douching? Douching means rinsing or cleaning out the vagina by squirting water or other fluids (solutions made with vinegar or baking soda that you can buy at the drug store) into the vagi...

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User's Guide

User's Guide

Non Applicator Tampon Use Instructions Step 1 Wash your hands. They will be your primary tools here! Then take a look at your o.b.® tampon. Is it totally sealed? Good. (If not, don’t use it. Get...

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