
What is Premenstrual Syndrome? Many women have cramps along with their periods. The pain can range from mild to very painful, and it can vary from month to month how much they hurt and how long th...
Read more
What is a vaginal yeast infection? Yeast infections are a common cause of irritation of the vagina and vulva (area around the opening to the vagina). About 75 percent of women have a vaginal yeast...
Read more
Is vaginal discharge normal when I'm not having my period? Even when you don't have your period, it is normal to have a certain amount of discharge from your vagina. This discharge actually helps ...
Read more
Non Applicator Tampon Use Instructions Step 1 Wash your hands. They will be your primary tools here! Then take a look at your o.b.® tampon. Is it totally sealed? Good. (If not, don’t use it. Get...
Read more
How do I know the right o.b.® tampon absorbency level for me? We make different absorbency levels for every day of your period. Try to use a tampon with the minimum absorbency needed to control me...
Read more
What is douching? Douching means rinsing or cleaning out the vagina by squirting water or other fluids (solutions made with vinegar or baking soda that you can buy at the drug store) into the vagi...
Read more
I’m still not sure about not having an applicator. Why don’t o.b.® tampons have one? Applicators are straight and stiff whereas the vagina is actually curved. Using a fingertip allows you to foll...
Read more